The Outdoor Time Tracker Kids Actually Want to Use
Fun for kids. Easy for parents. Great for wellbeing.
Your Child's Wellbeing Starts with Natural Light
Research shows 2 hours of outdoor time daily supports mental wellbeing, physical health, development and protects developing eyes. The challenge? Knowing if your family is getting enough.
Eye Health
2 hours of outdoor light daily helps protect against myopia progression.
Better Sleep
Regulates healthy sleep patterns and circadian rhythms.
Mental Wellbeing
Supports mood, reduces stress, improves focus.
Physical Health
More movement, stronger immunity, healthy development.
illumable helps you provide what research recommends, and shows you it's working.
How illumable Solves It
Daily tracking and streak building help children form consistent outdoor time habits. Behavioral patterns develop gradually through visible progress. When habits form naturally over time, outdoor time becomes automatic.
What Kids Experience:
- Month view with daily outdoor time tracked
- Streak counter prominently displayed
- Simple color coding (outdoor time achieved = filled, missed = empty)
Kids Love It
Daily tracking and streak building help children form consistent outdoor time habits. Behavioral patterns develop gradually through visible progress. When habits form naturally over time, outdoor time becomes automatic.
What Kids Experience:
- Month view with daily outdoor time tracked
- Streak counter prominently displayed
- Simple color coding (outdoor time achieved = filled, missed = empty)
Know You're Doing Enough
For years, you've heard 'get kids outside for 2 hours daily.' But are you actually doing it? illumable gives you real data.
What You'll Know:
- Whether you're hitting the 2-hour target
- Your family's patterns (weekdays vs weekends, seasons)
- Each child's individual outdoor time
- Actual light exposure levels
Many parents share illumable data with their child's optometrist for informed health conversations. Built by an optometrist who understands what clinicians recommend and what families need to implement it.
See Real Progress
Set your family's outdoor time goal (we recommend 2 hours a day based on research). illumable tracks automatically* and shows exactly what you're achieving.
What You'll See:
- Daily progress bar (visual, instant feedback)
- Weekly summary graph
- Streak counter (builds motivation)
The Tracking Difference:
illumable measures outdoor light exposure (in lux)* , not just time outside or GPS location.
- ✓ Outdoor shade counts (still 10,000+ lux)
- ✓ Cloudy days count (10-20x brighter than indoors)
- ✗ Indoor near windows doesn't count (~500 lux)
You're tracking what actually supports their health, not just whether they left the house.
*When using wearable device
Start Free or Add the illumable Wearable
illumable App
Get started today
- Track with your phone
- Full creature gamification
- Daily progress tracking
- Perfect for getting started
illumable Wearable
Advanced tracking
- Advanced light sensor tracks daily exposure
- Designed for durable everyday use by kids
- Long battery life
- Collects data on its own
- View and share data on your phone
What Parents Say
"So simple to use. Wish we'd had something like illumable when our oldest was younger."
Stephen K.
Brisbane
"Since starting illumable, outdoor time is just part of our routine now."
Amy Y.
Sydney
"I can show our eye doctor how much outdoor time she's getting between visits - no more guessing."
Lisa N.
New Jersey
"So simple to use. Wish we'd had something like illumable when our oldest was younger."
Stephen K.
Brisbane